Classes

Primordial Sound Meditation

Revived by Drs. Deepak Chopra and David Simon – The Chopra Center, Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace and greater emotional freedom.

Individuals

Online (SKYPE) Meditation and Mindfulness Session

Meditation 101/Meditation for Beginners

Mindfulness – Catch Yourself!

Schools

Morning /Afternoon Mindfulness Workshops for Students

Educator/Faculty/Parent Training

Companies

Corporate Meditation Mix and Match

Workplace Reboot Seminars

Government

Sessions Geared Toward Law Enforcement and Fire Training

Redefining and Reducing Stress Seminar

Stop, Drop and ROLL with it

Health & Wellness (coming soon!)

On Your Mark, Deep Breath, OM!

Mind/Body Bootcamp