Companies

Corporate Meditation Mix and Match: Workplace Reboot Seminars

With the ever changing landscape of technology, employees are working harder and faster with fewer resources.  Workplace stress is often the most overlooked yet most impactful health concern facing employers today.  A stressful work environment can create tension among staff and management, reduce company loyalty, decrease productivity and increase health care costs.  All of these factors can drastically cut into the bottom line of any business.

The Boston Buddha offers Corporate Meditation Mix and Match Workshops & Workplace Reboot Seminars, which provide quick, easy to learn meditation exercises customized to fit your business schedule. Andy Kelley’s proven method and strategies are designed to increase workplace efficiency and improve the overall health of your workforce.

Employees are taught various powerful meditation techniques and are encouraged to discuss their experiences throughout the program. By the end of the course, they will have learned how to implement these stress reducing practices into their daily work and life.

Ongoing Meditation Workshops:

Monthly, bi-monthly, or quarterly sessions are offered to organizations that wish to provide ongoing instruction to graduates of any of our previous workshops and seminars.  These classes help motivate your employees to maintain and use the meditation skills they have learned.  Ongoing classes also provide a forum for your employees to relax and de-stress on a regular basis in the work environment and can be scheduled before work, during the lunch hour, or after hours. The cost is based upon the frequency and structure of the program.

From former Google Philanthropic Director Larry Brilliant to Salesforce.com CEO Mark Benioff; many of America’s top business leaders are incorporating the benefits of meditation into their workday.

We can custom tailor a program for you and your employees.  Let The Boston Buddha help you grow your business!  CONTACT us for more information.

 

“The meditation techniques I learned from Andy’s workshop have helped me approach situations at work with a clearer and calmer mind, resulting in a better outcome for both myself and my coworkers. If there’s one place the incredible benefits of meditation can be put to use, it’s in the workplace.”

Jenny V., Hill Holliday

“The session was awesome and I really liked Andy and his manner with the team. I waited, though, to see what the reaction was today and everyone is raving. They really enjoyed the session, so many people were pleased and surprised at how easily they ‘got’ it, and everyone noticed a huge increase in their energy levels yesterday. They’re even staying more focused today.”

Christine S., Thomson Reuters