Government

Sessions Geared Toward Law Enforcement and Fire Training

Redefining and Reducing Stress Seminar

Stop, Drop and ROLL with it

As studies and recent news events have shown us, the duties of our police officers and firefighters are more dangerous and stressful than ever before. Meditation can play a major role in alleviating many stress factors while elevating overall job performance and lowering the risk of injury.

The Boston Buddha offers group workshops and one-on-one consulting/mentoring sessions for law enforcement officers and firefighters designed to heighten the awareness of their work environment, reduce the possibility of secondary trauma and foster more positive relationships in the communities with which they work.

The Boston Buddha services include:

• Leadership & Command Management Training

• Team Building

• Community Relations Training

Partners

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- “The meditation techniques I learned from Andy’s workshop have helped me approach situations at work with a clearer and calmer mind, resulting in a better outcome for both myself and my coworkers. If there’s one place the incredible benefits of meditation can be put to use, it’s in the workplace.”
  —Jenny V. Hill Holliday
- “The session was awesome and I really liked Andy and his manner with the team – everyone was raving… So many people were pleased and surprised at how easily they ‘got’ it, and everyone noticed a huge increase in their energy levels yesterday. They’re even staying more focused today.”
  —Christine S. Thomson Reuters
- “The great thing about Andy is that he’s very accessible and didn’t make the topic of meditation something I couldn’t relate to. He explained the correlation between meditation and scientifically proven medical benefits to a guy like me. It is good to know that medicine has proven there are very real benefits.”
  —David D. IBM
- “I have loved the ‘Introduction to Meditation’ classes I have attended, the incorporation of meditation has brought a lightness to my step and a softness to my heart and your quotes are perfect pauses each day… to reflect and appreciate moments/connections/love. Thank you for helping to make the small steps of progress possible.”
  —Colleen R. Student
- “Thank you so much for the wonderful work you did with our children. We are so lucky to have people like you who are willing to offer their time and effort to introduce our kids to one of the most important things in life: How to live mindfully.”
  —Amel Mother of First Grade Student
- “Thank YOU so much for sharing this information with our children. I admit that Dieter wasn’t thrilled about the class when I first signed him up but by the end he was reminding me, ‘It’s Monday, I have that class today’ and he cheerfully walked himself up to the library. Once he got angry at home (frustrated with homework) and he suddenly got really quiet. When I asked him what he was doing he said, ‘Mom, I’m breathing.’ So I guess it’s getting through.”
  —Judy Mother of Fifth Grade Student
- “I love the variety of sources you draw from, we have something to learn from all different perspectives…”
  —Amy S. Facebook Fan
- “We are spreading your words like peanut butter all over Colorado. Staying focused on what really matters gives us peace in our daily lives. Thanks for BRINGING it Boston Buddha…”
  —Taylor M. Facebook Fan
- “Boston Buddha, glad I finally got to meet you! Your site is the best – very thoughtful…. on FB it’s very refreshing!!!! Looking forward to your future postings.”
  —Wayne M. Facebook Fan

The Boston Buddha

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