Why I meditate.

There is no need for incense, a yogi/guru, wind chimes, gongs, or synthesized new age music. You just need yourself, a quiet place (not mandatory) and the will to give it a try for 30 days.

There is no need for incense, a yogi/guru, wind chimes, gongs, or synthesized new age music.  You just need yourself, a quiet place (not mandatory) and the will to give it a try for 30 days.

One thought on “Why I meditate.”

  1. Absolutely, after establishing the habit, meditation and connection to a greater awareness becomes almost instantaneous if not instant. Also I believe that your connection and meditative state can be continuous regardless of what your doing.

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