THE BOSTON BUDDHA YOUTUBE PAGE
“The meditation techniques I learned from Andy’s workshop have helped me approach situations at work with a clearer and calmer mind, resulting in a better outcome for both myself and my coworkers. If there’s one place the incredible benefits of meditation can be put to use, it’s in the workplace.”
Jenny V., Hill Holliday
“The session was awesome and I really liked Andy and his manner with the team. I waited, though, to see what the reaction was today and everyone is raving. They really enjoyed the session, so many people were pleased and surprised at how easily they ‘got’ it, and everyone noticed a huge increase in their energy levels yesterday. They’re even staying more focused today.”
Christine S., Thomson Reuters
“The great thing about Andy is that he’s very accessible and didn’t make the topic of meditation something I couldn’t relate to. He explained the correlation between meditation and scientifically proven medical benefits to a guy like me. It is good to know that medicine has proven there are very real benefits.”
David D.
“I have loved the ‘Introduction to Meditation’ classes I have attended – the incorporation of meditation has brought a lightness to my step and a softness to my heart and your quotes are perfect pauses each day… to reflect and appreciate moments/connections/love. Thank you for helping to make the small steps of progress possible.”
Colleen R.
“Thank you so much for the wonderful work you did with our children. We were so lucky to have people like you who were willing to offer their time and effort to introduce our kids to one of the most important things in life: How to live mindfully.”
Amel, mother of First Grade student
“Thank YOU so much for sharing this information with our children. I admit that Dieter wasn’t thrilled about the class when I first signed him up but by the end he was reminding me ‘It’s Monday, I have that class today’ and he cheerfully walked himself up to the library… Once he got angry at home (frustrated with homework or something) and he suddenly got really quiet. When I asked him what he was doing he said, ‘Mom, I’m breathing’. So I guess it’s getting through. Have a great summer and please let us know if any other classes come up, for kids or adults! Thanks again.”
Judy, mother of Fifth Grade student