Anyone Can Meditate!

There is such a big misconception that even I made about Meditation. People think you have to be a hippie, wear patchouli, burn incense and maybe even worship the Dalai Lama

[youtube]http://www.youtube.com/watch?v=5e-FYlstInE[/youtube]

“There is such a big misconception that even I made about Meditation. People think you have to be a hippie, wear patchouli, burn incense and maybe even worship the Dalai Lama in order to be a successful Meditator. But because even I was able to find the quiet that exists in all of us, I knew I wanted to share this with others. And trust me, if someone like me can find this stillness, you can too… anyone can Meditate. It is as simple to incorporate into your daily life as taking a shower or brushing your teeth.”

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