Wherever you are in your meditation practice and whether your desired outcome is finding clarity in your life, coping with stress/anxiety, emotional healing, or taking your life to the next level, you will awaken your inner healer and begin a powerful transformation.
The Meditation Healing Immersion begins on Friday evening (May 10) with a book signing and discussion with Davidji, author of Secrets of Meditation.
On Saturday (May 11), it will be a full day of intention setting, present moment calming techniques, mindfulness training, and reinforcement of your meditation practice through various types of meditation and yoga. We will also explore the key principles of Ayurveda – the power of our emotional digestive fire – and how to make more conscious choices in our relationships and our daily interactions.
I love this type of workshop because we have a full day to really explore and practice a variety of meditation and mindfulness techniques. We’re able to jump right in and dive deep, stepping out of our ordinary weekend patterns and distractions – breaking away from those usual story-lines. We’re able to let go and tap into a deeper connection to ourselves, our community, and expand our awareness – so when we leave we’re able to integrate what we’ve learned to our everyday lives.
If this sounds like something you’ll find value in, we would be honored to spend the weekend with you. $135 (includes signed copy of book). To register, click HERE or call, 781-407-9642.
Workshop takes place at:
740 Legacy Place
Dedham, MA 02026