Winter Solstice – Yoga & Meditation

Winter Solstice  – Yoga & Meditation – @ STIL YOGA

   Thursday, December 20, 2012      7:00 to 8:00 PM

Stil Studio, 740 Legacy Place, Dedham, MA 02026

with Betty Riaz & Andy Kelley

The holidays are a time to gather with family and friends – to reflect, and enjoy the new season.  What better way to approach the New Year with renewed energy, flexibility, and inner strength!

Come celebrate the beginning of the Winter Solstice at STIL Yoga with Betty & The Boston Buddha. We will transition into a new way of BEING by honoring the cycles of life and setting some positive intentions for the New Year.  It’s a beautiful time where the Sun Stands STIL!

Betty will lead us through a 30-minute simple slow flow vinyasa series in a dimly lit room.  Andrew will then guide us through a 30-minute meditation.

(Class pass allowed or Drop in Rate of $17)

Register in advance by signing up online http://bit.ly/Tt4ux3

or calling the studio 781.407.9642

www.stilstudio.com

 

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