What an incredible honor to be a part of the Massachusetts General Hospital education conference earlier this month which helped educators and parents with strategies to ensure kids find success in the classroom. I had the privilege of speaking about the effects of stress, how meditation aids us in managing stress and helps us self-reflect in the moment (so we are able to make better choices when we’re stressed) and then led the group in a guided meditation. The Q & A resulted in discussing about our experiences and how we can use mindfulness in the classroom, by practicing it ourselves.
We unpacked so much during the day. I personally learned a ton about epilepsy – I listened to two powerful patient presentations on living with epilepsy, watched an eye opening presentation on applied behavioral analysis with assistive technology from Mark Matoune, and was amazed by a tremendous presentation by Sarah Ward, on Executive Function skills for youth. She had great tips on how to maximize brain function abilities for kids, especially how to manage time effectively.
For more information: http://mghcme.org/courses/course-detail/epilepsy_and_education_conference