“In a way, all of us have an El Guapo to face. For some, shyness might be their El Guapo. For others, a lack of education might be their El Guapo. For us, El Guapo is a big, dangerous man who wants to kill us. But as sure as my name is Lucky Day, the people of Santa Poco can conquer their own personal El Guapo, who also happens to be *the actual* El Guapo!”
– Lucky Day, The Three Amigos
Whatever you want to call it… threats, problems, obstacles, hopes, worries, struggles, anxieties, suffering – we all have our own triggers for our emotions and fears. These fears clutter our thought process – they block our creativity, constrict our choices, and force us to react in predictable ways.
If we don’t learn to face our fears head on, and work with these powerful emotions as they bubble up, they can have a negative impact on our mental, physical, and spiritual health – tripping our fight or flight response and actually shaving years off of our lives.
So, how can we overcome some of our personal obstacles and fears?
Continue reading “Face Your Own Personal El Guapos”