“Every meditation is like a snowflake, no two are the same.” – davidji
It’s a great question and one that students, friends, and colleagues ask me often. There are plenty of days I ask myself the same thing. My answer is that for me personally, some days are easier than others and we need to try to accept the present moment as it is – without trying to change it or make it different.
Continue reading “Does Meditation get easier over time?”