Take a minute to reflect on all the emotional energy and effort you put into everything that you do in your life – your work, family, friendships, community, travel, health, etc.
Our lives are very busy and clearly over-scheduled! Sometimes we forget how restorative and renewing it can be to take any time away from our daily routines, to recharge the batteries and connect deeply with ourselves and others in nature. When was the last time you took a weekend for yourself and disconnected from your phone, your laptop, your weekend routine and just recharged?
Continue reading “Move & Meditate on Nantucket – Weekend Getaway!”
